“When your legs get tired, run with your heart.”
You're not going to get the body you want from just reading a fitness blog.
SO TRUE, get your butt up and go run.
- Patient: The problem is that obesity runs in my family.
- Doctor: No, the problem is that no one runs in your family.
The best thing about working out is that you'll never regret it. If you push yourself through the sweat and pain, it'll always be worth it. And you'll feel incredible when you're finished.